What I offer:
Community based yoga activities for specialized groups
Introducing people that are new to yoga through the education of stretching, movement (asana), and breathwork. Learn how yoga can be a powerful wellness tool for self care in stress relief, better sleep, self awareness, and improved physical and emotional strength.
Wellness Retreat Facilitator
Hosts specialized groups for self care with a commitment to sharing yoga in underserved communities for ALL people.
Private and group led yoga classes
Specialized in teaching different types of yoga to all levels such as first responders, corporate wellness, juice bar promotions, wedding parties, church/ youth groups, company picnics, senior and limited mobility, chair yoga and online classes!
Intense Stretching for Athletes
Reduce risk of injury, increase flexibility, expand lung capacity, and enhance balance! Learn breathwork, meditation, cooling/calming techniques, self regulation and relaxation strategies to help your performance.
About
Originally from New Orleans and raised in Albuquerque, NM, my journey with yoga began over 20 years ago. It wasn’t until moving to California, that my family encouraged me to complete the 200-hour RYT training with Balanced Rock Foundation.
Although teaching yoga is my favorite side gig, I am currently a Federal Loan Officer serving th
Originally from New Orleans and raised in Albuquerque, NM, my journey with yoga began over 20 years ago. It wasn’t until moving to California, that my family encouraged me to complete the 200-hour RYT training with Balanced Rock Foundation.
Although teaching yoga is my favorite side gig, I am currently a Federal Loan Officer serving the people of the U.S. by helping small businesses start, grow, and be resilient. Yoga fulfills my desire to help others realize its overall health benefits and I am committed to sharing yoga with underserved communities, and ALL people.
On the weekends I can be found soaking up the sun somewhere in the great outdoors with my family. We enjoy beach and mountain trips, long walks along the river and trails, or just a beautiful day spent laughing, observing nature, playing with pets/animals, or sharing a good meal.
Community Partnerships
