Services and Health Benefits
Yoga for Everyone
Calm Your Mind to Maintain a Healthy Balance
Yoga for Everyone
There are many variations of the term, "Namaste." In my yoga classes, I choose to honor this one: "My soul recognizes your soul. I honor the love, light, beauty, truth and kindness within you because it is also within me. In sharing these things there is no distance and no difference between us, we are the same, we are one.
Come as
There are many variations of the term, "Namaste." In my yoga classes, I choose to honor this one: "My soul recognizes your soul. I honor the love, light, beauty, truth and kindness within you because it is also within me. In sharing these things there is no distance and no difference between us, we are the same, we are one.
Come as you are, I'm all about diversity and inclusion. My goal is to share yoga with people that may have had limited exposure to yoga. No matter your cultural identity, size or shape, flexible or inflexible, you are welcome, and I'm happy to have you in my class.
Covid 19 Measures
Calm Your Mind to Maintain a Healthy Balance
Yoga for Everyone
In my classes we will exercise social distancing measures and each participant will be asked to answer a few questions regarding their health and exposure. Please bring your own yoga mat and mask. I will have a few loaners on hand that will be cleaned after each use. Feel free to contact me below if you'd like a yoga in the park class or anywhere outside in the shade!
Calm Your Mind to Maintain a Healthy Balance
Calm Your Mind to Maintain a Healthy Balance
Calm Your Mind to Maintain a Healthy Balance
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
YOGA IS THE KEY TO LONGEVITY & the fountain of youth!
Yoga Apparel & Gifts
Yoga Mats
Yoga Tank Tops & Leggings
Yoga Tank Tops & Leggings
Yoga mat textured , nonslip surface measuring 72 L X 24W and 5 mm thick embellished with the "Yoga of Koren" design. $38, Shipping fee additional depending on your location. Contact me in the section above and I'll send you a link for purchase.
Yoga Tank Tops & Leggings
Yoga Tank Tops & Leggings
Yoga Tank Tops & Leggings
Yoga of Koren tank tops (black or green) various sizes available, all sold separately + applicable tax. $15 for tank top, leggings $23. Shipping fee is additional depending on your location. Contact me in the section above and I'll send you a link for purchase.
Leggings
Yoga Tank Tops & Leggings
Yoga Tank Tops
Yoga of Koren black leggings various sizes available, $23. Shipping fee is additional depending on your location. Contact me in the section above and I'll send you a link for purchase.
Yoga Tank Tops
Yoga Tank Tops
Yoga Tank Tops
Yoga of Koren tank tops (black or wine with larger logo) various sizes available, all sold separately + applicable tax. $15 and shipping fee is additional depending on your location. Contact me in the section above and I'll send you a link for purchase.
Yoga T-Shirt
Yoga Tank Tops
Yoga T-Shirt
Yoga of Koren white T-shirt, $20 + tax and shipping if applicable. Contact me in the section above and I'll send you the link for purchase.
RYT Accreditation & Community Partnerships
