Originally from New Orleans and raised in Albuquerque, NM, my journey with yoga began over 14 years ago. It wasn’t until moving to California, that my family encouraged me to complete the 200-hour RYT training with the Balanced Rock Foundation. It was during this time that I fell completely in love with Yosemite National Park and the beauty of California.
Although I am currently a Loan Officer for the US Government, teaching yoga as a side gig fulfills my desire to help others realize its overall health benefits. As a mobile instructor, I feel that I can reach more people who may not feel comfortable or have the means to go to the local yoga studio. My professional background is in financial management, speaking engagements, and facilitator of diversity and inclusion practices. In 2006, I represented the State of New Mexico in the Mrs. United States Pageant, an adventure that I refer to as comical and enlightening.
Previously, I taught yoga to first responders and staff at the City of Clovis and City of Fresno. I have also worked with Clovis Unified football players, various athletes, juice bar promotions, wedding parties, youth groups, and online classes for the Fresno Black Metro Chamber of Commerce. Recently I have been asked to be a guest speaker on the lack of diversity and disparity in access to the great outdoors for African American people and POC (a task that has awakened a new passion and intrigue for me). I am also grateful to serve as a Board Member for BalancedRock.org
In the future we plan on hosting seasonal yoga retreats, off road adventures, and guided tours of New Mexico’s cultural and aesthetic features. I am currently available to facilitate small or medium sized pop-up yoga and stretching classes for all levels. I am also available to participate in community based health fairs, guest speaker events, host women's retreats, and offer life coaching/private trainer services.
Contact me, I look forward to hearing from you!
Feel free to contact me for a quote, questions or inquiries, or to learn more about our class schedules, structure, or special accommodations. Yoga classes are subject to my approval based on space allowance, availability, travel time and/or the nature of the event. Using an email address, the "send message" button below can be used as a payment option.
Yoga mat textured , nonslip surface measuring 72 L X 24W and 5 mm thick embellished with the "Yoga of Koren" design. $38, Shipping fee additional depending on your location. Contact me in the section above and I'll send you a link for purchase.
Yoga of Koren tank tops are back in time for spring & summer with a new logo! Sizes S,M,L, and XL available, all sold separately + applicable tax. $15 for tank top, shipping fee in US only additional depending on your location. Contact me in the contact section and I'll send you a link for purchase.
Thank you for your support!
This dark gray cover up is reversal and can be worn front or back. This long sleeved batwing twist style is perfect to add some style and class. One size fits most, $35 , shipping fee in US only additional depending on your location. Contact me in the contact section and I'll send you a link for purchase.
Thank you for your support!
Twist style back or front!
Being outdoors does not mean you have to be in vigorous activity. Simply sit in the beauty of mother nature, clear your mind, pray, meditate, do YOGA, or simply just breathe and take it all in!
Studies have shown that being in the great outdoors can lower blood pressure, relieve stress, improve your mood, restore brain function/mental energy, and help reduce anxiety or depression. Therefore, it is important to make time for yourself.
Spend QUALITY time with family, friends, or loved ones – socializing with those that you have a shared connection with allows you to vent, breathe, talk it out and get things off your chest.
https://www.youtube.com/watch?v=yHrZoaaFeJE&t=42s A 16- Minute Seated chair yoga practice made especially for those with limited mobility during stay at home quarantine.
https://www.youtube.com/watch?v=6NjcTY24ttc&feature=youtu.be A more advanced core, leg, and strength 16-minute pra
Enhance performance, speed, agility, muscle tone, improve posture, gain flexibility, and reduce the risk of injury with my yoga class.
Learn cooling methods and mind clearing strategies to reduce stress and pregame jitters!
Explore the best that the Southwest has to offer with Native American petroglyphs, hiking, motorcycle, and fishing excursions. Just one of the many possible excursions featured in our Yoga Retreats.
Imagine the possibilities of finding stillness in the peaceful and divine setting of Chaco Canyon.