

My journey has been shaped by service, yoga, family, and time spent outdoors. Through my work and practice, I’ve found meaningful ways to support others, care for well-being, and stay connected to the people and places that matter most.
My Journey
I’m originally from New Orleans and was raised in Albuquerque, New Mexico. My journey with yoga began more than 20 years ago. After moving to California, my family encouraged me to complete a 200-hour Registered Yoga Teacher training with Balanced Rock Foundation.
Work and Purpose
Teaching yoga is my favorite side gig. I currently serve as a Federal Loan Officer, helping people across the United States and supporting small businesses as they start, grow, and become more resilient.
Yoga fulfills my desire to help others experience its overall health benefits. I’m committed to sharing yoga with underserved communities and with all people.
Life Outside of Work
On weekends, I can be found soaking up the sun somewhere in the great outdoors with my family. We enjoy beach and mountain trips, long walks along rivers and trails, beautiful days spent laughing, observing nature, playing with pets and animals, and sharing a good meal.
What matters to me: I’m grateful for the chance to serve, support wellness, welcome all people, and stay connected with family and community. I welcome connection grounded in care for one another.

Participating in community yoga activities can greatly enhance your well-being. Whether you choose to join our regular yoga classes or opt for private yoga sessions tailored to your needs, there's something for everyone. For those looking for a deeper experience, our wellness retreats offer the perfect opportunity to reconnect with yourself. Additionally, we provide specialized yoga for athletes, helping them improve their performance and flexibility.
Feel free to contact me for a quote, questions, or inquiries about our community yoga activities, private yoga sessions, wellness retreats, or to learn more about our yoga classes and yoga for athletes. You can also use the 'send message' button below as a payment option with an email address.
Hours: Flexible

https://www.youtube.com/watch?v=yHrZoaaFeJE&t=42s A 16- Minute Seated chair yoga practice made especially for those with limited mobility during stay at home quarantine.
https://www.youtube.com/watch?v=6NjcTY24ttc&feature=youtu.be A more advanced core, leg, & strength 16-minute practice.
Explore the best that the Southwest has to offer with Native American petroglyphs, hiking, motorcycle, and fishing excursions. Just one of the many possible excursions featured in our Yoga Retreats.
Imagine the possibilities of finding stillness in the peaceful and divine setting of Chaco Canyon.