Born in New Orleans and raised in Albuquerque, my journey with yoga began over 14 years ago. It wasn’t until moving to California that my husband encouraged me to complete the 200- hour RYT training with the Balanced Rock Foundation in the beautiful Yosemite Mountains.
Although I am currently a loan officer for the US government, teaching yoga as a side business fulfills my desire to help others realize its benefits. As a mobile yoga teacher, I feel that I can reach more people who may not feel comfortable or have the means to go to the local yoga studio. My professional background is in financial management and facilitator of diversity and inclusion practices.
Before the pandemic, I taught yoga to first responders, staff, and teachers for the City of Clovis and City of Fresno. I also taught some of the Clovis Unified football players, various athletes, juice bar promotions, wedding parties, African American youth groups, and online classes for the Fresno Black Metro Chamber of Commerce. Recently I have been asked to be a guest speaker on the lack of diversity and disparity in access to the great outdoors for African American people and POC (a task that has awakened a new passion and intrigue for me).
In sharing my love for yoga, it is my goal to reach as many people as possible to teach and share the benefits of yoga, being in the great outdoors, and living a healthy lifestyle. I want to be an instrumental resource to create a space of inclusion and diversity along with finding the balance of mind, body, and soul.
Yoga mat textured , nonslip surface measuring 72 L X 24W and 5 mm thick embellished with the "Yoga of Koren" design. $38, Shipping fee additional depending on your location. Contact me in the section above and I'll send you a link for purchase.
Yoga of Koren tank tops are back in time for spring & summer with a new logo! Sizes S,M,L, and XL available, all sold separately + applicable tax. $15 for tank top, shipping fee in US only additional depending on your location. Contact me in the contact section and I'll send you a link for purchase.
Thank you for your support!
This dark gray cover up is reversal and can be worn front or back. This long sleeved batwing twist style is perfect to add some style and class. One size fits most, $35 , shipping fee in US only additional depending on your location. Contact me in the contact section and I'll send you a link for purchase.
Thank you for your support!
Twist style back or front!
Feel free to contact me for a quote, questions or inquiries, or to learn more about our class schedules, structure, or special accommodations. Yoga classes are subject to my approval based on space allowance, availability, travel time and/or the nature of the event. Using an email address, the "send message" button below can be used as a payment option.
Studies have shown that being in the great outdoors can lower blood pressure, relieve stress, improve your mood, restore brain function/mental energy, and help reduce depression/anxiety. Therefore, it is important to make time for yourself. Being outside doesn’t mean you have to be in vigorous physical activity. Sit in the stillness of the outdoors, clear your mind, pray, meditate, do yoga, or simply breathe & take it all in! Contact me if you need any suggestions.
https://www.youtube.com/watch?v=yHrZoaaFeJE&t=42s A 16- Minute Seated chair yoga practice made especially for those with limited mobility during stay at home quarantine.
https://www.youtube.com/watch?v=6NjcTY24ttc&feature=youtu.be A more advanced core, leg, and strength 16-minute pra
Enhance performance, speed, agility, muscle tone, improve posture, gain flexibility, and reduce the risk of injury with my yoga class.
Learn cooling methods and mind clearing strategies to reduce stress and pregame jitters!
Explore the best that the Southwest has to offer with Native American petroglyphs, hiking, motorcycle, and fishing excursions. Just one of the many possible excursions featured in our Yoga Retreats.
Imagine the possibilities of finding stillness in the peaceful and divine setting of Chaco Canyon.